We want you to get the care you deserve.

Who We Serve

We specialize in Burnout Coaching for Female Leaders. Our target audience is women in their mid-40s to 50s who manage their own businesses and hold significant family responsibilities. These women are at a point in their lives where they desire to redefine their personal and professional goals, seeking to alleviate the overwhelming stress that comes from balancing high-stakes careers, family obligations, and personal aspirations.

Meet Jessica Stong

Hi, I'm Jessica Stong. I'm a burnout prevention coach, spiritual director, and founder of Lives of Courage. I offer individual and group coaching, spiritual direction, a Building Business Course, and soul care retreats. With a Master's in Psychology, I developed the Cycle of Courage, a psychological framework that supports emotional, social, and spiritual growth. Through my background in Cognitive Behavioral Psychology and experience as a spiritual director, I specialize in helping women entrepreneurs and leaders prevent burnout, find balance, and embrace joy.

I live with my husband, two lively boys (ages 14 and 7), and five animals in Wichita, KS. Despite a busy life, I'm passionate about creating space for soul care and rest, and I encourage others to do the same to foster well-being, peace, and true joy.

I love supporting individuals as they discover the courage to live their callings with clarity, passion, and resilience. My experience allows me to connect with people at different stages of life who want to journey through burnout and stress with more joy and peace.

Contact

Our Services

Personalized Coaching

We offer one-on-one sessions focused on stress management, goal setting, and leadership development, tailored to the unique challenges faced by women at the helm of businesses and families.

Workshops and Retreats

Our group sessions foster community support among like-minded women, featuring expert-led workshops on topics like mindfulness, strategic life planning, and effective delegation.

Online Resources

We provide a digital platform offering access to motivational content, practical tools, and a supportive community of peers dedicated to nurturing a balanced and fulfilling life.

Get started today.